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Craving guilt-free creativity that makes your heart sing and time fly?

Welcome to your Creative Oasis™!

Friday, November 5, 2010

Have You Ever Tried To Put On A Sari Without A Mirror?

This query, asked by Ayurvedic Cooking goddess Elaine Dodson, stopped me in my tracks. Resplendent in a brilliant flowing sari, she posed this curious question as we headed into the great room of the Double J Hacienda & Art Ranch. Elaine was about to lead another wonderful cooking class during a weekend Ayurvedic Retreat and had just dressed in a room sans a full-length mirror.

“Um…to tell you the truth, I’ve never tried to put on a sari period…under any conditions,” I laughed. To Elaine who has been a devotee of the Krishna Consciousness Movement since the 1970s, has lived in an ashram, cooked for gurus and founded the award-winning Indian restaurant Kalachandji’s, this question was as simple as asking “Have you ever tried putting on mascara without a mirror?”


I keep thinking about her question, and I now realize what I find most fascinating is that to Elaine, she’d asked something fairly run-of-the-mill. But to me, she might as well have asked whether or not I’d ever accidentally hopped into my Lamborghini and driven off when I’d meant to take my Bentley. Her question seemed that far-fetched and exotic. 

Of course, things that are second nature to us may seem unusual and even outrageous to others. My daughter came home from school indignant after some of her friends refused to believe that her grandfather races sport cars. “They just don’t get it, Mom! They say a grandpa can’t be a race-car driver, but they don’t know my Grandaddy!”


For me, simply spending time with people like Elaine and my dad is inspiring. Believe me, I have no hidden desire to become the personal chef to an Indian Swami nor do I wish to race cars at speeds topping 100-miles-per-hour ­­– but I’m all about hanging out with people who do!

I have a friend, Dawn, who traveled to Africa on a mission trip a couple of years ago that changed her life. She can’t wait to get back there, but in the mean time she writes an amazing blog called Bringing Dinner Back which shares information about Africa in conjunction with the importance of bring her family together at the dinner table at least once a day. She also helps a group that runs a small orphanage called Congo Restoration, moved to action by her experiences in Africa.

Will I ever be brave enough or selfless enough to take a trip like that? I admit I have a tough time visualizing it, but just knowing Dawn and reading her heartfelt and intelligent insights, I’m moved to learn more about other cultures, to stop taking my own blessed life for granted and moved to make a difference when I can.

In Kaizen-Muse Creativity Coaching, exposure ranks as one of the most popular techniques we share for finding inspiration when you’re feeling stuck. Being exposed to the creative passions of others (be it cooking or racing or traveling) can sometimes be just the spark you need to ignite your own creative fire.

Who lights your creative fire? 
Here's a big thanks to all those who do!
Jill




Thursday, September 9, 2010

Finding Wisdom in Traffic Jams, Speeding Tickets & Songs




  
Ever get the idea that the universe is trying to tell you something?  Something important…something simple…something that once you finally listen makes you smack your head in that “Wow – I could’ve had a V-8!” kind of way.

“Hey Jill, SLOW DOWN!” was the message for me this summer.  But, like so many messages from the universe, (or God or your wise inner self or your mother or corporate sponsors) it often takes more than one time before the idea sinks in. 


#1 – Driving to the Denver airport from Breckenridge, Colorado.  When I turned onto I70, traffic slowed to a crawl. As I inched along the winding mountain roads (in the rain no less) for more than two hours I tried not to think about how many cups of coffee I’d had that morning, how badly I needed to pull over and find a restroom (no exits & no time!) or how likely it was that I was going to miss my flight (the last one back to Dallas of the day.) So what did I do? There was literally nothing I could do but
slow down. My hand was forced. I breathed.  I listened to the two CDs I had thankfully thrown in my bag and memorized most of the songs on them. (Rogue Wave & Laura Marling) I enjoyed being surrounded by the beautiful mountains. It took over three hours (twice as long as usual) to reach the airport but because of weather delays I ended up making my flight. (Another part of the lesson perhaps?)

#2 – Up in Breckenridge – running on the bike path near the river (but really wanting to walk) I had to laugh when I saw the words painted on the path under my feet  – SLOW…SLOW…SLOW. Aha! It’s okay to slow down and just walk this morning.  I slowed down to a brisk walk and really enjoyed the cool morning air as the stitch in my side vanished.

#3 – Driving back home to Dallas with my husband, daughter and dog, just outside of Amarillo…I saw the flashing lights, heard the siren and felt my heart drop into my stomach. My first speeding ticket in years! But I was only going ten miles over the speed limit…the speed limit had been five miles higher in Colorado and New Mexico…excuses…excuses.  Bottom line – the officer gave me a ticket and I slowed down.  Not just for the rest of our drive home either.  I’m still paying extra close attention to my speedometer these days.

#4 – Running errands with my daughter (notice how we even run errands!) listening to the latest CD from wonderful Texas singer/songwriter, Terri Hendrix. “Hey, Mom – can you play track #2 again? I like that song about slowing down. It’s nice.  You don’t hear too many songs about that.” Riley Anna had been paying attention.  I had not. Too busy running errands I suppose.  So I played it again.  Listening to Terri’s song “Slow Down” was the moment it clicked for me.  

All of the above memories flooded back and I felt a kind of peace spread like a warm glow through out my body. Slow down, Jill.  Enjoy this moment. Enjoy hanging out with your sweet (perceptive) daughter.  Enjoy really listening to this song.  Slow down long enough to remember that you too wrote a song titled “Slow Down” with your husband several years ago. (now where did I put that?)

Ahhh…the wisdom of traffic jams, speeding tickets and my almost eleven year old daughter.  Here's to remembering to slow down. 

All the best from my creative oasis to yours,
Jill 



Jill Allison Bryan

Thursday, September 2, 2010

Summer Oasis Moments



Sunrise runs along Blue River in Breckenridge, Colorado…

...hikes with my family in the fresh mountain air…
the penny-candy delight of reading a big ‘ole tween pop-fiction book (Ok, I admit…I finally read “Twilight” and loved every minute of it!)…a fabulous road trip with my husband playing DJ and hour upon hour to dream and talk about the future…watching my mom teach my daughter how to knit (Thank God for Nana! She teaches Riley Anna so many things that she’d never otherwise learn from her not-so domestic mother.)…sleeping late… 


Energy Effects at MCA of Denver
...exploring the amazing Museum of Contemporary Art Denver…a spur of the moment, 4-hour lunch with my sweet aunt who I don’t get to see nearly enough…yoga classes...watching Riley Anna and her friend be filmed for the video of our good friend, Jimmy Baldwin's new song ...


"Peace, Love & Chicken Fried Steak"
...extended family sleepover at Camp NanaGrandaddy with Grandaddy’s Famous Flapjacks for breakfast…painting and decorating Riley Anna’s new “big girl” room…ultrasound photos of my niece who should be making her appearance very soon.

In addition to all of these soul-nourishing oasis moments, I managed to play a few gigs to promote my new CD, “Dancing In Limbo,” coach some fantastic clients, share several Creative Oasis Coaching presentations and a teleclass, launch my new website and finally organize my office/music studio (with the help of Debbie from Make My Life Simplified it was actually fun!). I’ve also created a 6-week group coaching course, “Welcome To Your Creative Oasis™” which I’ll be sharing this fall at the inspiring Pigment School for the Arts (owned by my friend, gifted artist and teacher,  Tori Webb Pendergrass.) Tori was one of the 13 talented artists who participated in Infinite Possibility – A Night of Music, Art and Women Helping Women.

I’d love to hear about your favorite summer oasis moments.  Which sounds and colors and feelings still play in your mind? What smells and tastes and images will always remind you of the summer of 2010? Which experiences felt like an oasis to you?

Our lives are made up of many moments…it’s up to us to fill those moments with all the good we can. Let’s raise a glass of lemonade to the beautiful memories of summer that still linger in the not too distant past and to the infinite possibility in all the wonderful moments that await us this fall.

All the best from my creative oasis to yours,
Jill



Monday, June 7, 2010

What Wonderful Summer Surprises Await You? Free teleclass – Wednesday, June 9th – 11am central



“I just realized that I want to write a story. Wow! That's a total surprise!” – the unexpected and delighted response of a woman who attended my “Create The Summer of Your Dreams” presentation that I gave in Dallas last Friday night.

Discover what unexpected delights await you this summer by joining me for the enlightening and fun interactive presentation I’m offering as a free teleclass this Wednesday, June 9th at 11am central. (Sign up & request call-in information for the “Create The Summer of Your Dreams” teleclass here.)

Once we explore options for activities and experiences that will fill our summer with creative satisfaction and joy, I’ll share a few easy and fun ways to open the time and space in your life to get to actually them.

For those who are interested, I’ll offer a follow-up 6 week teleclass series to keep your momentum going. The one-hour calls will provide support, inspiration, and gentle accountability while helping you make the most of your perfect summer plan.  Choose the morning or evening* class at 11am & 7pm (Central), Wednesdays (June 16 - July 21)  Only $75 for the entire 6 session series. 


All the best from my creative oasis to yours,
Jill

Jill Allison Bryan
Certified Creativity Coach


Tuesday, June 1, 2010

Free teleclass - Wednesday, June 9th 11am central



presents
"Create the Summer of Your Dreams"

A Free Teleclass with Jill Allison Bryan
Wednesday, June 9th at 11am central

Summer is upon us. What do you want yours to look like? Have you given it any thought? So often we dive right into the season with little or no plan only to look up and find that - yikes! - it’s already July 4th and we haven’t even peeled a single peach or read a good book yet!


Whether you crave lazy days in the sun, a balance of work and leisure or ideas to jump-start a creative project or two – I’ll share some easy, yet effective ways to help you design your ideal summer and then make it happen. Join me Wednesday, June 9th at 11am central time to learn a few simple techniques from my Creative Oasis Coaching that can help you create the summer of your dreams while feeling truly relaxed and fulfilled


Whether it's visiting your local farmer's market, making homemade lemonade, dusting off your bicycle or finally unwrapping the sketch pad you bought last summer - together we can turn your summer into one filled with moments of joy and memories of a lifetime.

Join me for this special free one hour teleclass and if you like you can keep your momentum going with a paid 6-week follow-up series. These one hour sessions will provide support, inspiration and gentle group accountability while helping you make the most of your perfect summer plan. Only $75 for the entire 6 week series. For registration & information contact Jill at creativeoasiscoach@me.com.

All the best from my creative oasis to yours, Jill






Friday, May 7, 2010

Giving Credit Where It’s Long Overdue – To You!

One of my favorite creative coaching tools is the “credit check-in.” By simply listing all of the things that you did get around to during the week you often realize you accomplished much more than you thought you had. We tend to dwell on all that we haven’t yet crossed off our never-ending, crazy-long, take-care-of-everyone-else-on-the-planet first to-do lists. You know – everything that needs to be done, didn’t get done and a few things we can’t imagine how there will ever be enough time in the world to get done. This just serves to frustrate and overwhelm us. Frustration + Overwhelm = Bad Feelings. Credit Check-in + Self-satisfaction = Good Feelings.

Today I had a “physician – heal thyself!” moment. About a bazillion things that I need and want to do (that’s barely an exaggeration!) raced through my mind. Things to promote my new CD, “Dancing In Limbo”… things to better serve my Creative Oasis Coaching clients … things to do for my family … things to do for my friends …things to do for the planet (when I get on a roll – watch out!) … lots and lots and lots of things!

Just about the moment I felt overwhelm wrapping around me like a boa constrictor and I couldn’t take a deep enough breath, I received a wonderful e-mail from a past client. She wrote to thank me for some of the tools that we’d used together during our coaching sessions and to let me know they were still essential to helping her make the time and space in her busy life for her creative passions (which includes writing a fabulous blog that you can check out here). “Oh yeah,” I remembered, “These fantastic tools are available even to me 24/7, but sometimes we just need a little reminder.”

So I took a break from obsessing about everything that needs to be done and did a credit check-in for myself. I made a list of everything I’ve accomplished in the past week. (even laundry and making lunches – everything that took even a few minutes of my precious time) Then I read it over and let it really sink in. I’m not shy, so I’ll tell you – I’ve been kicking booty this past week! Yes – there is still much to be done – but NEWS FLASH – there always will be. And if there weren’t life would be boring and stagnant and no fun, in my book anyway. I felt so much better realizing all that I had already successfully accomplished. I was able to take a deep breath and feel a blessed release from that awful overwhelm that had been creeping in. (insidious bastard that overwhelm!) I share this in the hope that it will serve as a reminder to you to take a minute to give yourself the credit your due. I promise it will feel great and you deserve it!

All the best from my creative oasis to yours,

Jill

p.s. - I'm thrilled to be the featured coach in this month's MUSE FLASH by Jill Badonsky. Pop over and check out her monthly musing here. It's always inspiring and fun!



Monday, April 19, 2010

Music, Art & Love Raised Over $10,000 For Women for Women International!


“Infinite Possibility – A Night of Music, Art & Women Helping Women” was a tremendous success and, I believe all who attended would agree, a whole lot of fun. What began as a creative daydream about how to celebrate the release of my solo CD, “Dancing in Limbo” became a dreamy reality on the evening of March 27.

An amazing group of people gave freely of their time,
talent and resources to create an event of a lifetime and in the process raised $10,775 to benefit Women for Women International.

I introduced you to most of the artists here on my blog. You can still view all of these short films (most are 3 or 4 minutes) by visiting my youtube channel at http://www.youtube.com/user/creativeoasiscoach. They’re a wonderful source of inspiration for anyone who longs to make the time and space in the life to pursue his or her creative passion.These gifted, giving women shared their talents generously by creating and donating artwork that raised more than $6,000 on the night of our celebration through silent auction. Additional profits were raised by our generous sponsors, individuals and businesses who donated to
our fabulous raffle prize basket, and the wonderful
guests who purchased tickets, CDs and special “Dancing In Limbo art & lyrics” books for a grand total of $10,775 profit to benefit Women for Women International.

The ultimate success of this event was also due in large part to the big-hearted offers of time and support from an amazing group of women who I am so proud to call my friends. They rallied to find sponsors, sell tickets, haul supplies, set-up, break down and offered me a non-stop flow of encouragement and support that lifted me up and carried me along even on the days I didn’t think I could do it. I am so grateful to them all.

I’ve learned so much more from this experience than I can relate in this short space – but I imagine I’ll be sharing more in the coming days and weeks as I process it all.

For now, I do know this – we are all capable of doing more than we think we can – sometimes you just have to follow your heart and see where it leads – and, finally, the power of love, music and art can come together in amazing ways to create awareness and raise funds to help women around the globe positively transform their lives and the lives of their families while lifting up everyone who participated in the process.

All the best from my creative oasis to yours, Jill!
Singer/Songwriter/Creativity Coach/Head Chica-in-Charge of Creative Oasis Coaching