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Tuesday, October 15, 2013

What Do You Really Want To Do?

When's the last time you asked yourself "What do I really want to do?" Whether in the grand scheme of life, as in, "What do I want to do when I grow up?" (no matter what your current age!) or on a much smaller scale, as in, "What would I like to do tonight?" asking ourselves what we really want is an important step toward living a happy, fulfilled life. And, I might add, it's a step that many of us often forget to take!

As Percival's quote implies, it can be all too easy for us to jump on the hamster wheel of life and keep running, never stopping to ask ourselves, "Is this what I really want do be doing?" And, if the answer is "No" asking ourselves, "Well then, what do I really want to do?"

One of my favorite tools we use in Kaizen-Muse® Creativity Coaching is asking small questions. It's such a simple yet powerful way to tap into our own inner wisdom, spark awareness, and clarify our desires. And yet, how often do we take the time to ask ourselves what we truly want? Isn't it easier just to stick with the status quo? To do what we usually do?

I'll use myself as an example. On any given Friday night, you'd be likely to find me and my husband watching a movie while enjoying one of my famous homemade pita pizzas and a bottle of wine.  
Feeling fried around the edges after a long week of deadlines and commitments, the easy thing would be to slip into default mode and do what we usually do. 

But...when we remember to ask ourselves, "Is this how we really want to spend our evening?" other options come to light. We become aware of all of the possibilities and our night may take a very different turn. We may decide that rather than vegging out in front of a movie, it would be fun to play and sing a few songs together at the piano or dabble in some low-pressure art fun by drawing, painting or making a collage. We may decide to sit on the back patio and talk while the relaxing sounds of the fountain gurgling and splashing and the cicadas chirping help us to wind down our week.

We may still choose to watch a movie later, but by asking the question "What do we really want to do?" we've given ourselves the option to change things up a bit, reset our "default mode" and enjoy our evening in a more fulfilling, intentional way.

What if you asked yourself "What do I really want to do?" once or twice in the coming week? You may find that rather than saying yes to that party invitation that feels more like a "Have To" than a "Get To" you choose to stay home and do a puzzle or let your daughter give you a pedicure. You may realize that a quick trip to a museum during your lunch break sounds much more satisfying than gobbling down a salad at your desk. You may decide to open that paint-by-number kit you bought for yourself last year and have some low-pressure creative fun with it. You may choose to throw that impromptu happy hour for your neighbors you've been thinking about for months now or to curl up with a favorite book and read the entire thing in one sitting while drinking hot tea and eating gingersnaps. 

Whatever you decide, you can be sure of one thing, by taking the time to ask yourself what you really want to do you'll be treating yourself with the respect and practicing good self-care by giving yourself permission to jump off that hamster wheel and into a more authentically satisfying life!

Here's to all of the Creative Oasis moments (the moments that makes your heart sing and time fly!) that await when we remember to ask ourselves, "What do I really want to do?"

Click here to learn about how I had the opportunity to meet one of my favorite artists, Nick Cave, in person when I asked myself "What do I really want to do today?" and ended up experiencing one of the most amazing creative moments of my life! 

Until next time, all the best from my Creative Oasis to yours,

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