Creativity, Music, Art & Women Helping Women!

“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

As a creative life coach, I often use quotes that I hope will inspire my clients. Recently I shared this quote with a client, and it made a great impact on both of us. I feel energized, hopeful and filled with possibility each time I read it because, while I may not know how to save the world, I do know what makes me come alive – creativity, music & art!

That’s why I’m so excited about the plans taking shape for my CD release celebration, which I mentioned here a couple of weeks ago . It began with playing the “what if” game (great creative coaching tool that “what if”!) I began thinking of ways the event might become something more than just a night of live music at a smoky club. (well, luckily, the clubs in Dallas aren’t smoky anymore!) “What if” I somehow combined art with my music? What would that look like? What if it became a charitable event? What if it celebrated and helped women? What if?

Here’s where all of that “what-iffing” led – The Infinite Possibility of Women Helping Women – a night of music, art and women helping women around the world!

I’ve always been amazed by the number of talented female artists I have as friends. I may be able to write, record and perform original music, but my artistic attempts are purely therapeutic. You won’t find any of my vision-boards or creative oasis journals in a gallery. But, I have dozens of extremely talented friends who create artistic magic out of thin air (and a little paint or film). Now I’m equally amazed by their generosity. Thirteen artists have agreed to each create and donate an original piece of art inspired by one of the songs on my CD. The night of the CD release celebration (date and place TBD) this artwork will be put up in a silent auction with the proceeds benefiting Women for Women International.

As I’ve never created or facilitated a fundraising event such as this, I have a lot to learn over the coming weeks and months. This is a classic example of “ready, fire, aim!” – but sometimes that's the best way to make something happen – dive in head first and start paddling like crazy. I have the support and wisdom of so many wonderful people, my intuition tells me this is all meant to be! In the coming weeks I'll be posting updates, artist interviews, music and more information about Women for Women leading up to the big event.

Madeleine K. Albright said, “There is a special place in hell for women who do not help other women.” I’d prefer to think there’s a special place right here on earth for those who do. ~

All the best from my creative oasis to yours,

Jill

The Inner Wisdom of a Little Diva

Last week, our sweet friend, 8-year Piper, was diagnosed with Stage 4 Hodgkins Lymphoma. Now, even in the hospital, hooked up to a machine and awaiting her first round of chemo, Piper was a hoot. She’s spunky, dramatic, fun-loving and if you can envision anyone donning a purple bob wig and kicking cancer in the booty, it’s this girl!

When I visited her last week, I brought a Diva Supply Kit that my daughter and I had put together (because when you’re a diva, you’re a diva – whether at home, school or in the stinkin’ hospital!) filled with fun stuff like a pink-feather boa, shiny hat, VIP badge, autograph book and a stack of 8 x 10 colored glossies and a pink sharpie so Piper could sign autographs for her visitors. The kit was a hit. She put on her diva hat, VIP badge and cheetah scarf and then posed while her dad took pictures until she said, “No more paparazzi, please! No more!” putting a dramatic hand to her brow.

Another thing I came prepared to give Piper that day was a guided imagery. This is something I do for all of my clients at the end of each coaching session. Guided imageries are relaxing and a nice way to access the intuitive wisdom of our right brain. My hope was that it would offer Piper a way to relax by being able to put herself in a “happy place” if things got tough during her treatments. I didn’t know if she would have the patience for it, or “get it”, but I thought it was worth a shot.

I sat gently beside her on her hospital bed and asked, “Have you ever done a guided imagery, Piper?” She immediately closed her eyes, relaxed back onto her enormous, pink furry pillow and said, “No, but I’m going to right now.... I’m on a beach…I have a big glass of iced tea. Oh, this is so nice. The paparazzi are everywhere. It’s so sunny. I can hear the ocean waves…” On and on she went painting this beautiful, fully realized picture of herself as a diva, relaxing on the beach. Her mom and I tried our best not to belly- laugh so that we could hear what she was saying because it was all priceless.

“Wow, that was great!” I told her. “You don’t need me. You really have this guided imagery stuff down. And you know what? Any time you need to go to your ‘happy place’, you can close your eyes and do exactly what you just did here! It’s a great way to relax, slow down your blood pressure and feel a little better all by yourself!”

“Hmmmm….”, she said. “Happy place number two…I’m back stage at a rock concert! The paparazzi are everywhere!” And she was off! Clearly, this little girl is well adept at tuning into her own “happy places” and we adults could learn a thing or two from her!

As her friends and family well know, Piper rocks!

(Some good friends have assembled a team to walk in Piper’s honor this Saturday night at the Light the Night Walk – sponsored by The Leukemia & Lymphoma Society. If you’d like to join them and support Team Piper – click here -http://pages.lightthenight.org/ntx/Plano09/TeamPiper!)

The Infinite Possibility of Women Helping Women

This is a page from my Creative Oasis Journal. I use this type of journal with my coaching clients and for myself as a place to combine inspirational words and images in collage form. The above is my most recent entry and one I'm very excited about because it holds clues to a big event coming up in my life - the release of my CD.

I've decided that rather than have a typical CD release party at a club, I'm going to create a charitable event which will combine art, music and women in collaboration to raise money for one of my favorite charitable organizations - Women for Women International. The pieces are slowly coming together, and what began as a creative dream is coming true day by day.

The woman in the photo is Zainab Salbi, founder of Women for Women Internation. "Infinite Possibility" is the name of one of the songs on my CD. The quote energizes me each time I read it and as this CD release event becomes a reality I do feel that my life is perfectly on course!

Stay tuned. I'll be sharing more details as the project takes shape!

My Interview with Pink Heels™ Blog

This past summer I was so fortunate to be selected to receive a grant that allowed me to work for three months one-on-one with Pink Heels™ which provides marvelous career development services and support for women. Below is my interview published on this week's Pink Heels™ blog.

Age: 44
Pink Heels Services: Business Coaching & Consulting

What inspired you to start your woman-owned business?

A few years ago I was feeling stuck, frustrated, unfulfilled and overwhelmed. Working one-on-one with a creativity coach changed my life within weeks! I returned to my love of music, began singing, writing songs and even performing again. I rediscovered the authentic me and life became a joy again. My amazing creativity coach, Jill Badonsky, thought I would make a good coach too. I loved the idea of helping other women create the positive mid-life experience that I was enjoying, so I went through an extensive training course and earned by certification as a certified Kaizen-Muse Creativity Coach. I founded Creative Oasis Coaching and now love my new mid-life career as a creative lifestyle coach!

What were your primary goals when you started working with Pink Heels?

To learn how to create a greater presence on the Internet, share my message of hope with a greater audience, and formalize my business with things like a marketing plan and branding.

What goal are you most proud of that you accomplished while working with Pink Heels?

I’m very happy that I’ve clarified my mission statement and created a strong foundation from which to continue to grow my coaching practice.

What have you learned about yourself during the journey with Pink Heels?

I’ve learned that although one-on-one coaching sessions, writing articles and blog posts and facilitating workshops, retreats and teleclasses are my favorite aspects of Creative Oasis Coaching, I am also able to handle the necessary business and marketing aspects of my practice. (with the wonderful guidance and encouragement of Pink Heels!)

What is the name of your new small business that is ‘Up & Running?’

Creative Oasis Coaching

Web Site: www.creativeoasiscoaching.com

Blog: http://creativeoasiscoaching.blogspot.com/

Do you have any final thoughts that you would like to share with the world; especially any potential women entrepreneurs?

Listen to your intuition. If you have an idea that energizes you and brings you joy whenever you think about it, talk about it or write about it – you’re on the right track. Then, reach out for the support you need to make your dreams come true – whether it be working with a coach or finding a support group or taking a class. And for those women in and around the mid-life years, I truly believe that you deserve to create a Mid-Life Oasis™ - because it doesn’t have to be a crisis. I’m living proof of that!

The Non-Linear Creative Path (perfect for moms, musicians and people who can enjoy the scenery during a detour!)

(image by www.MinaLeeStudio.com)

I’ve spent the better part of the last two weekends in the recording studio. We were scheduled to finally embark on the mixing phase of my CD project. (Mixing is when you’ve finished recording all of the instruments and vocals and you’re ready to fiddle with knobs, tweak volume levels and generally make all the sounds in your songs come together in the most pleasing way possible.) It’s exciting! I feel a bit like I’m about to give birth again, albeit this time to a 13 song solo CD rather than a 7 lb. 11 oz. baby, but after some nine months in and out of the studio, the analogy rings true.

I’m anxious, excited, and a little impatient to finish this thing, yet, on the other hand, not quite sure that I’m ready for what comes next - much like I remember feeling just before Riley Anna was born. I’d kind of gotten used to being pregnant after nine plus months, but was not so sure about the whole how-to-be-a-mom thing.

As much as I was looking forward to leaving the studio each day with a few more songs completed, we kept coming up with tasty ideas to try here and there and ended up recording more tracks rather than just mixing. We were all enjoying the process too much to really worry about the fact that we’d gotten a bit off track. (Talk about an oasis - the studio time may be my ultimate Mid-Life Oasis!) I know in my heart that the end result will be much richer, fully realized songs.

I realized this was a perfect example of the non-linearity of the creative process. There’s no scientific formula for creating the ideal song. You have a feeling first, and then an idea and then maybe a memory pops up and says “hey would it be weird or wonderful to put sleigh bells on this part?” – so you try playing some sleight bells and see how that sounds. (BTW - it sounded wonderful)

Being open to the non-linear process has been a blessing. Some songs have changed formation, direction and intonation and songs that we thought were ready to stick a fork in (‘cuz those suckers were done!) – have benefited greatly from – “what if” – what if we add a lower harmony here or change the sound of the bass or add a concertina? Winding down the creative path with this music has been the trip of a lifetime for me and a real-life reinforcement of two powerful creative coaching techniques – being open to the non-linear and asking “what if”.

Just as with my own baby girl (now 10!!!!), I’m sure these songs will be more beautiful, meaningful and exceptional to me than anyone else – and that’s okay, because I also believe that like my amazingly intuitive, empathetic, and loving daughter – these songs will (hopefully) touch people in a positive and profound way, like she does every day.

It’s been such a treat to have my husband, Doug, in the studio co-producing with us. And, although Riley Anna remains our greatest creative collaboration to date, she’s still a work in progress, where as, very soon now I will step out of Pleasantry Lane Studios for the final time and the CD will be complete – 13 songs – fully formed and ready to make their way out into the world. I guess that’s why I’m beginning to play the “what if” game with the next phase – the CD release celebration! Great things are brewing and you’ll be the first to know what they are so stay tuned...

All the best from my creative oasis to yours,
Jill

www.jillallisonbryan.com

Happy Mid-Life to Me! (and you!)

My daughter, Riley Anna, recently turned ten years old. “TEN YEARS OLD!! DOUBLE DIGITS! I’m a TWEEN! Only three years ‘til I’m a TEENAGER!” (The all caps and exclamation points are hers, not mine, I can assure you.) My response to her overzealous excitement at turning ten was more along the lines of a quiet– “Woo-hoo. That’s great.” – followed by a tearful spell locked in the bathroom - every mom’s one sure “alone” place in the house.

Of course, I’m thrilled to watch my daughter as she grows into such a loving, empathetic, fun, entertaining, caring person. But this milestone birthday brought home the fact that a decade is a good chunk of time, and this last chunk whizzed by at a rate that makes my head spin. Given traditional wisdom, the next will fly by with even faster.

So what does this mean? Since I gave birth to Riley Anna at age 34 (I just barely missed “advanced maternal age” – isn’t that a charming medical phrase?) – you do the math. I’m coming up on a milestone birthday of my own and making great strides into this time of life we call “mid”. It seems like a good time to step back and take stock of my life, so I have. And you know what? I wouldn’t go back a decade for all the Botox in Hollywood!

Since turning 40 I’ve experienced some of the best times of my life. I’ve been writing, performing and recording my original music again after years away from it. I’ve made time for meditation almost every morning of the past four years. I’ve been trained and certified as a creativity coach and now have the distinct privilege and pleasure of helping other people create and live their best lives. I’ve taken up running and am loving it, and I’m even training for a half-marathon - something I never would have done as a 20 or 30 year old!

All this to say – if you’re ready for a change – if you’re hoping there’s something more – if you’re experiencing a little trepidation about the prospect of your next birthday – take a page from my daughter’s book. Own your age! LOVE IT! Be thrilled by the possibility of it all! Each new year brings new opportunities to do what we’ve never done, go where we’ve never gone, try what we’ve never tried. Now’s the time to go for it!

As I like to say, “I’m having a Mid-Life Oasis – because it’s to much nicer than a crisis!” Join me, won’t you?

Creating Your Oasis 101 - Teleclass - Sept. 9 @ 1pm central!

Join me for a fun teleclass, "Creating Your Oasis 101" this Wednesday, September, 9, 2009 @ 1pm central/11am pacific time.  This inspirational and motivational call will be a great introduction (or refresher course) in how to make the time and space in your life for creative fulfillment.

What brings your real joy and satisfaction? Whatever it may be - writing, painting, photography, baking, gardening , tap dancing - chances are, you don't get to it as often as you'd like. Whether or not you have kids in school, fall is a wonderful time to delve into your personal oasis and enjoy the mind/body/spirit benefits of making time for you! 

This one hour teleclass will provide effective tips and inspiring prompts to help you reconnect and recommit to the creative pursuits you love in a fun, no-pressure way. 

$15 payable by check or Paypal.  Click here to register!

I look forward to helping you create the time and space for your creative oasis!  See you there!