Last week I invited you to embark on a creative scavenger
hunt with me. (Click here for my post: Do the Muses and FairiesHave Your Attention Yet? and your free printable map.)
Paying attention to the muses and fairies (as Elizabeth Gilbert suggests ) or, in other words, to the little twinges of excitement and wonder we feel, can lead to some telling discoveries about ways we might embark on our own Creative Oasis journey.
Whether or not you use the downloadable "My Creative Clues" map I shared, if you simply bring your awareness to the things that energize and delight you on any given day, you take your first small step towards following your heart and uncovering your creative passions.
So let's say you now have a nice list of creative clues. What's next?
I'll use the examples I shared last week to give you an idea of what next small steps might look like for each of them.
*You feel a surge of delight everytime you walk past the beautiful veggie garden in your neighbors yard. (perhaps followed quickly by a "I could never do that" inner critic voice)
To nip your inner naysayer in the bud your next small step might be to plant some seeds of your favorite herb in a little pot on your windowsill. (There may be a tomato plant in your future yet!)
* You realize that you love driving around town because that's when you get to belt out your favorite tunes along with the radio.
What if you plan a night out for karaoke with friends? If that doesn't feel doable, could you turn on some music at other times of the day when you can have fun belting out tunes in the privacy of your own home?(Perhaps while vacuuming? This could be just the ticket to making housework feel almost enjoyable!)
* Seeing a photo of a women doing downward facing dog in the magazine you flip through at the dentist office fills you with the desire to stretch and breathe.
No need to sign up for a class right away. What if you search YouTube for some quick and easy "How-to" yoga moves to try at home and just see how that feels?
* You receive a card from a friend and keep it out on your desk because you just love its watercolor image.
If you happen to have some watercolors hiding in the back of a closet, why not pull them out and play with copying the card on your desk? If that feels too difficult (or you can already hear yourself saying "But I'm not an artist!") what if you lower the pressure by giving yourself permission to paint the way a five year old child might? (*Hint - most 5-year olds believe everything they paint is a masterpiece and they're right, of course!)
These are just a few examples of the many small steps that you could take. If you like, why not try to come up with one or two other small steps for each of these scenarios. It's a great way to practice breaking things down into doable steps and releasing the "all or nothing" attitude that many of us go to as a default.
It's nice to realize we don't have to plant an entire organic vegetable garden to experience the joy of making something grow. We can start by planting a couple of herb seeds on our windowsill. We can even make a home-cooked veggie stir-fry and imagine what it would feel like to eat if the vegetables had come from our own garden! (Click here to learn more about the magic of mind-scuplting techniques like this.)
I'd love to hear about the Creative Clues you discovered on your scavenger hunt. Please feel free to share them in the comments section below. If you need some help coming up with possible small steps to move forward on the creative journey let me know and I'll be happy to share some ideas with you.
Until next time, here's to following your heart and embracing the joy and satisfaction that appears when the universe conspires to help you discover your own Creative Oasis.
Jill
P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up by clicking here.
You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in your busy life!
Whether or not you use the downloadable "My Creative Clues" map I shared, if you simply bring your awareness to the things that energize and delight you on any given day, you take your first small step towards following your heart and uncovering your creative passions.
So let's say you now have a nice list of creative clues. What's next?
I'll use the examples I shared last week to give you an idea of what next small steps might look like for each of them.
*You feel a surge of delight everytime you walk past the beautiful veggie garden in your neighbors yard. (perhaps followed quickly by a "I could never do that" inner critic voice)
* You realize that you love driving around town because that's when you get to belt out your favorite tunes along with the radio.
* Seeing a photo of a women doing downward facing dog in the magazine you flip through at the dentist office fills you with the desire to stretch and breathe.
* You receive a card from a friend and keep it out on your desk because you just love its watercolor image.
These are just a few examples of the many small steps that you could take. If you like, why not try to come up with one or two other small steps for each of these scenarios. It's a great way to practice breaking things down into doable steps and releasing the "all or nothing" attitude that many of us go to as a default.
It's nice to realize we don't have to plant an entire organic vegetable garden to experience the joy of making something grow. We can start by planting a couple of herb seeds on our windowsill. We can even make a home-cooked veggie stir-fry and imagine what it would feel like to eat if the vegetables had come from our own garden! (Click here to learn more about the magic of mind-scuplting techniques like this.)
I'd love to hear about the Creative Clues you discovered on your scavenger hunt. Please feel free to share them in the comments section below. If you need some help coming up with possible small steps to move forward on the creative journey let me know and I'll be happy to share some ideas with you.
Until next time, here's to following your heart and embracing the joy and satisfaction that appears when the universe conspires to help you discover your own Creative Oasis.
Jill
P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up by clicking here.
You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in your busy life!
No comments :
Post a Comment