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Craving guilt-free creativity that makes your heart sing and time fly?

Welcome to your Creative Oasis™!

Showing posts with label be creative. Show all posts
Showing posts with label be creative. Show all posts

Tuesday, August 4, 2015

Special Delivery for the One & Only You




It's hard to believe it's already August. Before you know it the stores will be filled with Halloween decorations and summer will be but a faint memory. 

Have you enjoyed some of your favorite summertime experiences? Have you given yourself permission to dive into Creative Oasis Moments that energize and delight you? 

If not, there's still time! The "Create the Summer of Your Dreams Kit" will be available to help you through August 12th. 




How would you like to enjoy a few more quintessential summer moments? Read a good book while lounging in a hammock...make a pitcher of homemade lemonade to sip...dive into one of the hundreds (okay, maybe thousands) of summer recipes and creative projects pinned to your Pinterest boards?


The "Create the Summer of Your Dreams" Do-It-Yourself Creative Oasis Kit gives you a simple step-by-step  plan to envision and enjoy a summer filled with creative delights, restful relaxation and fun. And the best part is you can do it in 10 minutes or less a day. (Hallelujah and pass the lemonade!)



Click here to see what people are saying about their "Create the Summer of Your Dreams Kit" experiences. 


Until next time, all the best from my Creative Oasis to yours,Jill



Jill Allison Bryan





Tuesday, June 16, 2015

Want to Be In Love With Your Life? 10 Quick Questions to Help


Want to be in love with your life?

Specifically, do you want to be in love with your creative life? (Or as I like to call it, your Creative Oasis.)

You know those creative experiences that fill you up with happiness? Anything from gardening to yoga to painting to writing to making music to art journaling to traveling to visiting museums to cooking to photography...all of the creative experience that makes your heart sing and time fly!

Today I'm sharing 10 quick questions to help shift your focus to what's working well and what could use a little help in your creative life. (You know how I love questions! Asking them tends to lead us straight to the good stuff!)

Doesn't it make sense that the more time you spend having creative experiences you love the more you will love your life? (Jack was onto something! Woot!)

To join me, set a timer for 5-minutes and quickly write your answers in your journal or on a sheet of paper.

Either way, please try writing them down somewhere. There's something powerful in the act of writing your thoughts on paper rather than just thinking them in your mind.

Ready? Here we go...

#1 ~ Are you in love with your creative life? 

#2 ~ If yes...what do you love about it? (If no...skip down to question #6.)

#3 ~ What's one simple way you can expand what's working well to enjoy it in a new and different way? 

#4 ~ What's another creative experience you've been dreaming of that you haven't yet tried? What's one small step you could take toward making that happen next?

#5 ~ What if you take a moment right now to enjoy a nice deep breath of gratitude for your wonderful creative life?  (Yay! Gratitude works like fertilizer to feed the flowers of our creative spirit and keep it growing strong! Please proceed to question #10.)

#6 ~ If no...what's worked well in the past? What's one small way you could revisit that?

#7 ~ What's one new thing you'd like to experience that you've never tried before? What's one small, doable step you could take to help make that happen?

#8 ~ If you're feeling stuck coming up with answers for 6 and 7, where might you find help? 

#9 ~ What's one way you can show some compassion and be kind to yourself around this? (*Hint: see question #10.)

#10 ~ How can you spend the next 5 to 10 minutes in a way that feeds your creative spirit and energizes and delights you?* 

(*Ideas: doodle, color, take a few photos with your phone, write a haiku, play a song on the piano or guitar, make a meal using as many colors as possible, take a walk around the block and look for pink things, write your creative self a letter telling her all the things you wish for her!) 

Questions are creative lighter fluid! Here's hoping that by pondering these questions you'll spark your creative curiosity and passion today and move one or two steps closer to being in love with your creative life!

Still need help? The one-on-one creative coaching I offer provides compassionate support, gentle accountability and ongoing inspiration to help you stay motivated and loving your creative life!
Learn more about it here.

You'll also find easy-to-use creative instigation and motivation in my "Create the Summer of Your Dreams  Kit" available here.

Until next time, all the best from my "I Love It!" Creative Oasis to yours,

Jill




P.S. ~ If you enjoyed this post please share on Facebook and twitter using the buttons below!  If you'd like to receive bite-size bonbons of creative inspiration like this Mid-Week Oasis Moments plus a free copy of my e-book "Permission to Be Creative 101" join me here: http://www.creativeoasiscoaching.com/newsletter.html.

Tuesday, March 24, 2015

5 Ways to Add Your Creative Color to Your Life!


For the background of this Mid-Week Oasis Moment I used a photograph I took in the Chalkboard Room exhibit at the Centre Pompidou on my recent trip to Paris.

The exhibit invites you to step into a room with green chalkboard walls on all four sides, pick up a piece of colored chalk and add your own words or doodles or both.

The result is an exhibit in which you're enveloped by an impressionistic, modern work of art created by people from around the world including yourself. Wow! What a beautiful experience! 

I loved how the chalkboard exhibit felt so welcoming and made it so easy for people to put their own colorful creative mark on the ever-changing piece.

What was it about the experience made it feel so special and wonderful? Here's what I've concluded:

#1 ~ I was completely surrounded by color.  The blending of all of the colored chalk used over time created a beautiful collage of soft color on each wall. I love color, so for me it made for a very inspiring atmosphere.

#2 ~ I was part of a greater good. Because hundreds or more likely thousands of people had added their marks before me it felt good to join in and add my own colorful wishes for the world to theirs.

#3 ~ I was instantly creative. It was easy to jump right in, pick up a piece of chalk and write. The simplicity of the creative act allowed me to be instantly creative without overthinking the results. I spent less than two minutes in the room but I imagine I'll remember the experience for the rest of my life.

#4 ~ I was given permission. Here it is again ~ permission. The instructions to the exhibit gave me instant permission to contribute my creativity to the piece. Think about it. I would never dream of walking up to a piece of art in a museum and adding a splash of paint because I thought it would enhance the piece. But, in this instance, I had permission and as you've heard me say a hundred times, giving yourself permission to be creative is the first small step!

#5 ~ I was enchanted and inspired by something so simple and new. I've never witnessed or been a part of something quite like the chalkboard room exhibit. Immediately I began thinking of ways to recreate the experience on a smaller scale back home in my classes and workshops.

I invite you to use the following creative prompts inspired my experience in the chalk room to have some creative fun of your own in the coming week:

# 1 ~ What's a creative experience in which I can surround myself with color?
# 2 ~ What's a creative experience that will help me be part of a greater good?
# 3 ~ What's a creative experience that will allow me to be instantly and easily creative?
# 4 ~ How will I give myself permission to enjoy a creative experience?
# 5 ~ What's a simple and new creative experience I can try?




If you choose to play with these prompts, I'd love to hear about your creative experiences! Please feel free to share in the comments below.

Here's to being brave and sharing your creative colors with the world! The world could use more colorful creative energy, don't you think?

Until next time, all the best from my colorful Creative Oasis to yours,

Jill

Jill Allison Bryan


P.S. ~ If you enjoyed this post please share on Facebook and twitter using the buttons below!  If you'd like to receive bite-size bonbons of creative inspiration like this Mid-Week Oasis Moments plus a free copy of my e-book "Permission to Be Creative 101" join me here: http://www.creativeoasiscoaching.com/newsletter.html.