Header Text

Craving guilt-free creativity that makes your heart sing and time fly?

Welcome to your Creative Oasis™!

Showing posts with label Creating Time. Show all posts
Showing posts with label Creating Time. Show all posts

Saturday, June 6, 2015

Two Minutes to Remind You How Good It Can Feel


Remember how good those first few days of summer felt when you were a kid? 

Waking up and realizing you didn't have to go to school? Taking off in the morning with friends to explore the neighborhood for hours on end? Reading book after book just for the fun of it? Selling lemonade and running through sprinklers?

How'd you like a taste of those carefree summer days again? Let me guess. That sounds lovely, BUT... 

"Who has the time?" 

"The kids may be on vacation, but I still have to work." 

"My days are so full and fly by so fast, I don't even know where to begin doing something just for me." 

"I have too many responsibilities to do the things I'd really like to do ~ even in summer."

"Vacations end up stressing me out more than relaxing me."

Sound familiar?

Want to experience how quick and easy creating more "me" time can be this summer? 

Simply click here to download a special Summer Dreamin' play sheet featuring prompts straight from my "Create the Summer of Your Dreams Kit" that you can use with right now.

Next set a timer for two minutes, fill out your Summer Dreamin' sheet and let the fun begin!

Before you know it you'll be well on your way to enjoying the first of many quintessential summer moments. (Remember, you only need 10 minutes or less a day to create a summer to remember!)

That's the whole reason I created the "Create the Summer of Your Dreams" Do-It-Yourself Creative Oasis Kit to help you quickly and easily envision and enjoy more delightful "me time" this summer.

Click here to grab your kit and start today.

Here's what Marney K. Makridakis, author of Hop, Skip, Jump and Creating Time had to say about her experience with "Create the Summer of Your Dreams." 


"Now, THIS is the way to start summer! Jill's unique kit is ideal to guide people step-by-step to set summer intentions and, better yet, keep them. Her playful prompts and delightful presentation are inspiring but never overwhelming. Thank you, Jill, for this simple, fun way to turn creative summer dreams into reality."  

BONUS ALERT ~ Purchase "Create the Summer of Your Dreams" during the first week of its release (by midnight (CST) Tuesday, June 9, 2015) and you'll be invited to a free "Let's Get Started Q & A Call" on June 11th. (If you picked up your copy last summer, you're invited to join us too!)

It can be a challenge to start off on your own, even with something you really want to do, so on our call we'll dive into the kit together and begin. I'll help you take the first small steps to creating the summer of your dreams right then and there. (And no worries in you're unable to join us live, the call will be recorded for everyone who has registered.)

Still not sure if "Create the Summer of Your Dreams" is right for you? Visit this page for more details and your chance to get in on the free "Let's Get Started Q & A Call" on June 11th. 

I'm so excited to walk you step-by-step through the special prompts and experiences I created to help you envision and enjoy the summer of your dreams. Click here and your dream summer starts today! 

All the best from my "Dream Summer" Creative Oasis to yours,

Jill






Tuesday, July 29, 2014

If Only I Had More Time (Good News – You May Have More Than You Think)



“Feel like you don’t have time to read this one page, much less enjoy any of the many creative projects, plans and dreams you have waiting on the back burner? I understand and that’s why my 12-week teleclass series based on the Amazon Best-Seller Creating Time – Using Creativity toReinvent the Clock and Reclaim Your Life by Marney K. Makridakis is the one for you!”                                  


If Only I Had More Time!

If you’ve ever had this thought, (and let’s be honest – who hasn’t?!) then Creating Time for Your Creative Oasis is the teleclass for you! We’ll spend 12 weeks together exploring unique new ways of thinking about time created especially for creative types like you and me in the fabulous book, Creating Time – Using Creativity to Reinvent the Clock and Reclaim Your Life by Marney K. Makridakis.

Prompts and Permission and Peeps, Oh My!

Prompts ~ Each week we'll dive into low-pressure, creative play as we explore Creating Time. All handouts, creative prompts and activities are totally optional. There are no Homework Have-Tos in this teleclass…only Creative Play Get-Tos based on what appeals to your creative sensibility, desires and schedule.

Permission ~ Enjoy dedicated creative "me time" that's so much easier when you join a class. You’ll also learn gentle ways to practice giving yourself permission to create the time and space for the creative projects, plans and dreams you’ve had on hold for far too long.

Peeps ~ Not the sticky candy kind, but rather a group of kindred creative spirits who just like you (and me!) are looking for ways to spend more time doing the things that energize and delight them creatively. Our weekly group calls will provide a gentle accountability, support and camaraderie that will help keep us motivated and inspired through our 12 weeks together. (See what past participants in the class have to say about their experiences below.)


"This class with Jill has helped me to think differently about time. I’ve now made friends with time and even though time and I are still working on our relationship, I feel it will only get better as I learn to use the tools that Marney shares in her fabulous book. I love how Jill is able to guide the group in a serendipitous way. Her willingness to change and experiment with new ideas is contagious. I love that all of the class members learn from each other. I hope to take more of these Creating Time classes from Jill as I continue through my life and need reminders that there may be a better way to transcend time."  
– Debbie Stinson





"Creating Time for Your Creative Oasis has changed my life. For me, exploring Marney’s Creating
Time book was definitely best done as a workshop with Jill Allison Bryan serving as our amazing leader. I feel so lucky to have participated over the past 12 weeks."  – Kathleen Lohr






Bonus! Creating Time Tips Straight from the Source


Marney K. Makridakis,
Best-selling author of Creating Time and founder of Artellaland.com

For an extra special bonus, the author of Creating Time Marney K. Makridakis will join us during one of our calls. She’ll lead a portion of our telelclass and share some information about her exciting upcoming programs as well. (As member of her Mapping and Mentoring with Marney program, I can tell you that we are all in for a real treat!)

Are You Ready to Create More Time for Your Creative Oasis?


$275 includes

* 12 one-hour class sessions via group teleconference
(no special equipment needed ~ just your phone)

*E-mail follow-ups for each class call

*Printable creative play sheets

*Links to each teleclass recording
(so you can listen if you’re unable to make the live call)

Group class calls will take place each Wednesday beginning
September 3rd through November 19, 2014

2 to 3:00 pm Central Time

                                      
Use the "Buy Now" button above to register and save your place in the Fall 2014 session of my  "Creating Time for Your Creative Oasis" teleclass today.

I look forward to sharing this fun and transformative creative experience with you!

Have questions? For more information contact Jill at creativeoasiscoach@me.com.

Tuesday, January 21, 2014

Making Peace with Time by Making Time for Creativity


Last fall I enjoyed the transformative experience of making peace with time by making time for creativity. This digital photo collage was one of the many easy and fun creative pieces I made last fall while teaching my Creating Time for Your Creative Oasis class. It combines a photo of one of my favorite places on earth…a place that brings me peace and inspiration…the Blue River in Breckenridge, Colorado along with words written with the help of a creative prompt exercise. 

How would you like to make peace with time by making time for your creativity?

Even now when I look at this piece I experience a sense of calm and the powerful reminder that I truly have the power to go with the flow of time rather than fighting the clock. And when I do…I breathe a little easier…I feel more peaceful…I remember to be present in this moment…and I feel so grateful for my new relationship with time. 

Creating and sharing Creating Time for Your Creative Oasis was a life-changing journey for me. It provided a wonderful opportunity to dive deeply into the best-selling book Creating Time - Using Creativity to Reinvent the Clock and Reclaim Your Life  by Marney K. Makridakis and really spend time with its wisdom and share that experience with a remarkable group of women. 


Together we enjoyed 12 weeks dedicated to exploring and practicing the brilliant concepts Marney puts forth in her unique book. We read, we wrote, we created, we doodled, we discussed, we laughed, we teared up and in the end we all agreed that we changed our personal relationship with time for the better. 

Here's what Debbie Stinson had to say about her experience:

"This class helped me think differently about time. I’ve made friends with time and even though we’re still working on our relationship, I feel it will only get better as I learn to use the tools shared in this fabulous book. I love how Jill guides the group in a serendipitous way. Her willingness to change and experiment with new ideas is contagious.” 

If you're ready to make peace with time and using creativity while you do sounds good, I hope you'll join me as I once again share Creating Time for Your Creative Oasis starting next week. 


Until next time, all the best from my peaceful Creative Oasis to yours,
Jill

Jill Allison Bryan
www.creativeoasiscoaching.com

Tuesday, September 10, 2013

Are You In Love With Your Life?



I like to think of myself as a glass half-full person, but I'm realistic enough to know that it's a tall order to love every single minute of every single day of our lives. Stuff happens...sometimes good...sometimes  bad. Many things that happen are out of our control...but we do have a choice when it comes to how we react to them. 

We really do. When I stub my toe in front of my little niece it hurts like hell, but I'm somehow able to keep the string of obscenities that I'd normally let fly to myself. When a car suddenly pulls out in front of me I can let it make my blood-pressure boil or I can let it go.  Either way, I can't change the fact that I've just been cut off in traffic, but I can choose to not let it bother me so much, take a deep breath and move on with my day. 

Am I able to make this grown-up, Zen-like decision every time? Of course not. I'm human and fairly new to this "letting things go" philosophy in the grand scheme of my life. But I can honestly say that when I'm able to take a deep breath and release things that are out of my control I feel soooo much better than when I give myself over to feelings of anger and frustration.

Great example of positive reframing via Blondie!
The flip-side of this coin is I can remind myself of the endless things that are within my control! 
The many choices that I can make on any given day that help me love my life a little more.

 For example, rather than watching mindless TV or surfing Facebook 
I can choose to spend five or ten minutes:

#1 – making a collage in my Creative Oasis Journal
#2 –  coloring in a mandala
#3 – reading an inspiring book 
 #4 – playing the piano 
#5 – I can remember that saying "No" to someone else's request means 
I'm saying "Yes" to my own well-being.  

Here are a few small questions that might help you love your life a little more:

What's a choice you can make that will empower your creative spirit this week? 

Who might you say "No" to in order to say "Yes" to yourself?

What's one small way you can love your life a little more today?

We'll be learning and practicing wonderful new ways to make more time and space for the creative fulfillment we crave in my teleclass beginning September 18, 2013.

Creating Time for Your Creative Oasis


Until next time, all the best from my Creative Oasis to yours,
Jill

P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up here: http://www.creativeoasiscoaching.com/newsletter.html

You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in  your busy life!


Wednesday, September 4, 2013

Creative Potential - Use It or Lose It


Is it time to tap into your creative potential?
It’s there you know…inside you…waiting to be set free.

What’s one small way you might tap into your creative potential today? How might you give yourself permission to spend even just five or ten minutes experiencing some type of creative joy?
(Remember, whatever makes your heart sing and time fly, that’s your Creative Oasis!)

What if you create an empowered quote? The above combination of Robert Greenleaf’s words and mine is an example of an Empowered Quote. (Click here for more on how to create your own.)

What if you took a photo with your phone? (Click here foranother creative fun with your phone idea.) 

What if you wrote a haiku? (Click here for more haiku play.) 

What if you set a time for five minutes and colored in a mandala? 

Dr. Wayne Dyer says, 

“Don’t die with your music still inside you. Listen to your intuitive inner voice and find what passion stirs your soul. Listen to that inner voice, and don’t get to the end of your life and say, ‘What if my whole life has been wrong?’”

I love the basic meaning of his words, but since I’m a stickler for positive language and asking rather than telling, I say, 

“What might it feel like to set your inner music free? What if you asked your wise inner self what stirs passion in your soul? What if you listened to your intuitive inner voice as if it were the voice of an amazing creative expert (because it is!) and said Yes! to your passion? How wonderful would it be to get to the end of your life and say “My life has been a more wonderful, joyous experience for allowing myself to set my creative spirit free!”

If you like, use the above questions as journal prompts and see what comes up for you.
Better yet, if you'd like to share, please post what your wise inner voice shared with you in the comments section below. It's always so inspiring to hear what your wise inner voice has to allow.

Need some help making time for your creative potential? Join me for 
Creating Time for Your Creative Oasis,
my upcoming 12-week teleclass where you'll explore fun new ways of using creativity to
reinvent the clock, reclaim your life and rejuvenate your Creative Oasis!
Until next time, all the best from my Creative Oasis to yours,
Jill

P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up here: http://www.creativeoasiscoaching.com/newsletter.html

You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in  your busy life!




Tuesday, August 27, 2013

Want More Time for Creative Fun?



With each passing year the phrase “Time Flies” takes on greater meaning. Days fly by…weeks fly by…months fly by and before you know it it’s been thirty years since you graduated from high school…twenty years since you got married…fourteen years since your baby was born…and ten years since the final episode of Friends aired. (I’m speaking for myself...please feel free to insert your own milestones.)

So here’s my thinking, since time seems to fly by faster than ever, why not spend a little more of that precious time enjoying the creative experiences that energize and delight you? Playing the piano and singing…writing that book…learning to watercolor…taking a cooking class…planting a garden…knitting a sweater…again, feel free to insert your own creative joys of choice here.

As a creativity coach, one of my passions is helping people make more time and space in their busy lives for their own Creative Oasis™ – which to me is anything that makes your heart sing and time fly! 

Creating Time for Your Creative Oasis™
my new 12-week teleclass beginning September 18th, is designed to help you do just that. 



What’s one small way you might spend more time having fun with your creative pursuits? 
What if you…
…call a friend and set up a creative play date?
…give yourself permission to enjoy some creative time rather than watching a TV show or getting lost in your Facebook feed?
…pull a craft down off the shelf and set a timer for 10 minutes of creative fun?

I’ll leave you with this powerful quote and hope that it inspires you to look for new ways to spend time enjoying your own Creative Oasis™today. (For lots more ideas, prompts and support – join me for CreatingTime for Your Creative Oasis beginning September 18th!)

“Twenty years from now you will be more disappointed 
by the things you didn’t do than by the ones you did. 
Explore. Dream. Discover.”
– Mark Twain


Until next time, all the best from my Creative Oasis™ to yours,
Jill

Jill Allison Bryan

P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up here: http://www.creativeoasiscoaching.com/newsletter.html

You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in  your busy life!

Wednesday, August 21, 2013

No Time to Read This? Creating Time for Your Creative Oasis Teleclasses to the Rescue!


Photo Credit: Robert Couse-Baker via Compfight cc


“Feel like you barely have time to read this one page, much less enjoy any of the many creative projects, plans and dreams you have waiting on the back burner? I understand and that’s why my brand new 12-week teleclass series based on the Amazon Best-Seller Creating Time – Using Creativity to Reinvent the Clock and Reclaim Your Life by Marney K. Makridakis is the one for you!”
  ~ Jill Allison Bryan ~ Founder of Creative Oasis Coaching™, Master Kaizen-Muse® Creativity Coach, Singer/Songwriter



If I Only Had More Time!

If you’ve ever had this thought, (and let’s be honest – who hasn’t?!) then Creating Time for Your Creative Oasis is the teleclass for you! We’ll spend 12 weeks together exploring the fun and effective time management methods and unique new ways of thinking about time created especially for creative types like you and me in the fabulous book, Creating Time – Using Creativity to Reinvent the Clock and Reclaim Your Life by Marney K. Makridakis.

Prompts and Permission and Peeps, Oh My! 


Prompts ~ Each week you’ll choose from several fun creative prompts to play with as we explore Creating Time. All handouts, creative prompts and activities will be totally optional. There will be no Homework or Have-Tos in this teleclass…only Creative Play and Get-Tos based on what appeals to your creative sensibility, desires and schedule.

Permission ~ You can count on enjoying the permission to dedicate time for yourself that comes with joining a class. You’ll also learn gentle ways to practice giving yourself permission to create the time and space for the creative projects, plans and dreams you’ve had on hold for far too long.

Peeps ~ Not the sticky candy kind, but rather a group of kindred creative spirits who just like you (and me!) are looking for ways to spend more time doing the things that energize and delight them creatively. Our weekly group calls will provide a gentle accountability, support and camaraderie that will help keep us motivated and inspired through our 12 weeks together.  

Bonus! Creating Time Tips Straight From the Source 


Creating Marney K. Makridakis, 
Best-selling author of Creating Time and founder of Artellaland.com

For an extra special bonus, the author of Creating Time Marney K. Makridakis will join us during one of our calls. She’ll lead a portion of our telelclass and share some information about her exciting upcoming programs as well. (As member of her Mapping and Mentoring with Marney program, I can tell you that we are all in for a real treat!)

 Are You Ready to Create More Time for Your Creative Oasis? 


$425 includes 
12 group class session,
e-mail follow-ups, printable hand-outs 
and links to all teleclass recordings 
(so you won't miss a thing if you're unable to make the live call!)

Group class calls will take place each Wednesday beginning
September 18, 2013 through December 11, 2013
(no call November 27th)
2 to 3:30pm Central Time



I'm so excited for you to join me for 12 full weeks of using creativity to reinvent the clock, reclaim your life and rejuvenate your Creative Oasis!

Jill
Jill Allison Bryan
www.creativeoasiscoaching.com

P.S. – If you'd like to have Mid-Week Oasis Moments (bite-sized bonbons of creative inspiration) delivered each week please sign up here: http://www.creativeoasiscoaching.com/newsletter.html

You'll also receive a free copy of "Permission to Be Creative 101" – my short e-book that will help you take the first small steps to make the time and space for creative fulfillment – your Creative Oasis – in  your busy life!


Monday, April 15, 2013

Time Tango 2013 – Celebrating the One Year Anniversary of Creating Time

Register for this great free teleclass by clicking here!


Time flies when you're doing what you love so it makes perfect sense that it's been almost a year since the release of "Creating Time - Using Creativity to Reinvent the Clock and Reclaim Your Life" by Marney K. Makridakis. To celebrate, Marney is offering a fabulous free teleclass in which she'll share some ARTbundance experiences and prompts to help you dance with time rather than fight it!

The call, Time Tango 2013 takes place Thursday April 18th. No worries if you can't make the call live, because if you've register for the call, you'll receive a link to the recording to listen to just as soon as you have time. 

I'm such a fan of Marney and believer the creative wisdom she shares so freely in her book and courses, that I'm now a proud affiliate of all her programs. If you'd like to get a glimpse of her creative magic, you can sign up for this free teleclass with my affiliate link right here.

In fact, I did an interview with Marney right here at Creative Oasis last year as part of the Creating Time blog tour. (click here to read the Q & A)


 I'm looking forward to the day the Creative Oasis Book Club explores Creating Time together!



Until next time, all the best from my Creative Oasis to yours,
Jill

Jill Allison Bryan
www.creativeoasiscoaching.com

Tuesday, May 15, 2012

Q & A with Creating Time author, Marney K. Makridakis




Recently, I've had the pleasure of meeting and working with Marney K. Makridakis author of newly released book, Creating Time. She founded the Artella online community for creators of all kinds and the print magazine Artella. A popular speaker and workshop leader, she also created the ARTbundance approach of self-discovery through art. 

Marney provided an exclusive presentation for the Creative Oasis Day Trippers at her Dallas book launch this April and I heard from so many people who were unable to join us but wanted to learn more about this fabulous new book, that I'm thrilled to be able to share this interview with her now.

I hope you enjoy learning more about Creating Time with our Q & A session below. Oh...and if you haven't ordered your copy yet here's a link that will take you right where you need to go! I  highly recommend buying the paperback vs. the electronic version. You won't want to miss all of the beautiful four-color illustrations and examples of ARTsignments shared throughout the book!

Why did you write Creating Time?
Like most people, time has been a big challenge for me throughout my adult life, but it escalated to an extreme after I gave birth to my first child in 2008, and struggled in vain to find the time to “do it all.” I devoured every time management book I could get my hands on, but still found myself exhaustively chasing time. I put myself on mission to find a new solution, and began to explore ways that I could apply my best resource (imagination) to my biggest problem (time). I created an online course to help others do the same and saw that other people had success with these techniques as well. After that, I finally felt able to sit down and write a longer work that developed these ideas much more fully. 

Creating Time is for people who feel like they don’t have enough time to live the kinds of lives they want to live. I want everyone to know: when we don’t have time, we have to create it, and the incredible news is that we can do so using one of the greatest resources ever to exist on our planet: human creativity.


What does "Creating Time" mean?
To me, it means that there is amazing power held by each of us to imagine, create, and completely reshape the way we experience time. For too long we have been servants of time when in fact, time that can and should serve us. We can finally drop all the archaic view and limitations of time that have held us back from fully embracing the wild beautiful truth: time is not a defined line; it is instead a vibrant, completely moldable, layered, multi-faceted work of art that is in your hands to create and design, each and every day.

How is your book different from a typical "time management" book?
Time-management books, as well as the latest time-tracking and productivity aids, can certainly be of help to us on the practical level, but they are limited in their long-term effectiveness, since the true nature of time extends beyond the chronological hours displayed in our calendars, wristwatches and smart phones. I really wanted to dive into the psychological, philosophical and emotional aspects of time, to help readers come away with a liberating new view of self and a fresh perspective on the meaning of being human, empowered, and fully alive. So while the book is definitely filled with practical, hands-on tips for creating more time in your day, it’s also about finding a new way to experience time in its entirety, your full time on this earth…shifting our focus away from how we spend time to instead reveling in what we receive from our time. And, besides, most time management books won’t guide you to make collages and design offbeat new clocks and creative time-pieces! While intensely practical, I also wanted the 14 time shifting projects in this book to be a lot of fun and inspire a sense of playful abandon and freedom.

ARTsignment by Violette Clark
Professionally, you work primarily with artists, writers and creative individuals. Does someone have to think of him/herself as "creative" to benefit from your teachings?
Absolutely not! The conclusion of each chapter presents an “ARTsignment,” which is an art project designed to activate and expand self-awareness and transformation. ARTsignments, which are at the core of my ARTbundance approach of self-discovery through creativity, offer a powerfully effective way to internalize and absorb a process and truly take it in. I’ve discovered that engaging our minds, imaginations, and bodies through physically creating art catalyzes an unmistakable transition from simply reading a concept to absorbing and becoming it, and this is true for anyone, not just people who think they are creative or artistic. Through the creative projects in this book, absolutely anyone can enjoy the adventure of being transported through creativity, and this has very large and valuable implications regarding time “traveling” and time creation. Each ARTsignment combines a step-by-step introspective process; interactive journal questions; and a unique, hands-on art project that pulls you directly into the full dimensions of time, extending the breadth of its meaning and experience. You don’t need to be an “artist” to tap into the transformative power of creativity! In these projects, the emphasis is completely on the process rather than the product, and their transformation power holds true whether you are sketching stick figures on a paper napkin, making a collage of magazine cutouts, painting on a canvas, or creating an elaborate mixed media sculpture.

What do you most hope that readers take away from this book?
I hope that readers will come away with a new sense of a time, as well as practical tools to put this new approach into action, both in their day-to-day lives and into their fuller spectrum of meaning and purpose in life. When we are not slaves to time, when we are not chasing time and wishing time was different, we finally set our souls free to live the lives we’re meant to life. We enter into a new realm of possibility, partnering with time to create a life filled with awareness and fullness, instead of an inherent sense of lack, worry and dread. Believe it or not, time is in your hands, and you can mold, craft, and create time to be just about anything you would like it to be.

Thank you so much to Marney for sharing more details about Creating Time and explaining some ways in which we can think and feel differently about time in our own lives. I can assure you that I've enjoyed every minute I've spent with this book so far, and look forward to hearing your comments and stories about how this revolutionary book touches your life as well.

Until next time, all the best from my creative oasis to yours,
Jill